Easiest Way to Prepare Super Quick Homemade Glossy Ketchup Chicken Tenders for Bento - Free Download

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We hope you got benefit from reading it, now let's go back to glossy ketchup chicken tenders for bento recipe. To make glossy ketchup chicken tenders for bento you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Glossy Ketchup Chicken Tenders for Bento:

1. Provide 5 of Chicken tenders.
2. Prepare 2 tbsp of ★Ketchup.
3. Use 2 tbsp of ★Mirin.
4. You need 1 of to 2 teaspoons ★Sugar.
5. Use 2 tbsp of Cooking sake.
6. Use 1 of Flour.
7. Use 1 of Salt and pepper.

Steps to make Glossy Ketchup Chicken Tenders for Bento:

1. Remove the tendons from the chicken tenders and cut into bite-sized pieces. Season the chicken with salt and pepper, sprinkle on the flour, and set aside..
2. Heat the oil in a frying pan and cook the chicken over medium heat. When the chicken pieces are well-browned, flip them over. Pour in the sake, cover with the lid, and continue cooking..
3. When the chicken is cooked through, add the ★ ingredients for the seasoning. You'r all done..
4. I often put this chicken in bento since it's brightly colored and tastes good cold..

Serve with blue cheese and some celery and enjoy the big game! For these keto chicken tenders, we're going with a store-bought sauce! We've tried a few different brands and varieties of store-bought buffalo sauces and they are all. These sweet & salty Coconut Chicken Tenders from Delish.com go perfectly with a dip in Heinz ketchup. Kids Will Love These Coconut Chicken Tenders.

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